Barratt Flumps Cereal 275g
Make breakfast times fabulous with flumps! Experience the smooth, unmistakably light vanilla flavour of flumps marshmallows With crunchy multigrain stars for a delicious start to your day. Or why not try a bowl as a cheeky mid-morning snack or tasty afternoon pick me up. Fortified with vitamins and minerals and made without artificial colours or flavours our tasty Flumps cereal can be enjoyed at any time of the day! Have you tried our Barratt Flumps...Fabulously fluffy mallows?. Crunchy wholegrain stars with marshmallow pieces. No artificial colours.
Ingredients:
Whole Wheat Flour (36.3%), Sugar, Oat Flour (26.4%), Wheat Starch, Marshmallows (7%) [Glucose-Fructose Syrup, Sugar, Gelatin (Pork), Maize Starch, Water, Natural Flavoring, Colours: Curcumin, Beetroot Red: Invert Sugar Syrup, Rapeseed Oil, Salt, Flavouring, Vitamins & Mineral Mix [Vitamin C (L-Ascorbic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Biothin, Pantothenic Acid, Vitamin B12 (Cyanocobalamin), Vitamin E]
Nutritional Information
| Typical Values | RI% | per 100g |
|---|---|---|
| Energy | 19% | 1567kJ |
| 19% | 379kcal | |
| Total Fat | 4% | 2.9g |
| of which Saturates | 2% | 0.4g |
| Carbohydrates | 30% | 77g |
| of which Sugars | 34% | 31g |
| Fibre | 24% | 6g |
| Protein | 16% | 8g |
| Salt | 8% | 0.5g |
| Vitamins & Minerals | ||
| Vitamin C | 67% | 40mg |
| Thiamin (B1) | 39% | 0.55mg |
| Riboflavin (B2) | 44% | 0.7mg |
| Niacin (B3) | 44% | 8mg |
| Vitamin B6 | 35% | 0.7mg |
| Folic Acid (B9) | 50% | 100µg |
| Biothin | 17% | 24µg |
| Pantothenic Acid | 50% | 3mg |
| Vitamin B12 | 125% | 1.25µg |
| Vitamin E | 60% | 6mg |
| *RI% : Reference intake of an average adult (8400kJ/2000kcal) | ||
| Serving per pack: Approx 9, 30g Serving |
