M&S Sunflower Seeds 100g

Sprinkle these sunflower seeds on salads, add to muesli or bake into homemade bread for extra texture and flavor. High in zinc. May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.

Energy	2469kJ/596kcal
Fat	47.5g
Saturates	6.6g
Carbohydrate	18.6g
Sugars	1.7g
Fiber	7.3g
Protein	19.8g
Salt	0.03g
Zinc	5.1mg (51% NRV)