M&S Wholegrain Rice 500g

A natural source of fibre, this wholegrain rice is great in salads or as an accompaniment to curries, casseroles or grilled meat. Cook over the hob for 25 minutes. Serves approximately 6. M&S Wholegrain Rice is a great source of fibre and has a lovely nutty flavour, it is perfect for those looking to live healthier lives.

Energy kJ	1494
Energy kcal	353
Fat	3.1g
of which saturates	0.6g
Carbohydrate	70.1g
of which sugars	0.8g
Fibre	4.3g
Protein	9.0g
Salt	<0.1g
Weight	500g