M&S Wholewheat Couscous 500g

This fluffy and nutty wholewheat couscous is delicious in salads, with roasted vegetables or served with tagines. Cook over the hob or soak in boiling water. Provides a source of protein. The product is made from wholemeal durum wheat semolina and contains gluten. Wholewheat couscous is a great source of fibre. It is also a good source of protein, with 4.4g per 100g serving.

Energy kJ	506
Energy kcal	120
Fat	1.0g
of which saturates	0.2g
Carbohydrate	22.1g
of which sugars	1.2g
Fibre	2.3g
Protein	4.4g
Salt	0.01g