Filippo Berio Mild & Light Olive Oil 500ml

This Filippo Berio Mild and Light Olive Oil is a healthy substitute for other cooking oils, ideal for frying, stir-frying, and baking. With its high smoke point and light bouquet, it allows the natural flavour of food to come through. The oil comprises exclusively olive oils that have undergone refining and oils obtained directly from olives. It is perfect for various cooking methods, including frying, baking, and roasting. The light flavour of this oil makes it an excellent choice for those looking for a mild taste. It is also a great option for health-conscious individuals due to its high levels of mono-unsaturates. Additionally, it has a low carbohydrate and protein content, making it a popular choice among many.

Volume	750ml
Type	Mild and Light Olive Oil
Brand	Filippo Berio
Energy per 100ml	3378kJ / 822kcal
Fat per 100ml	91.3g
Saturates per 100ml	15.5g
Mono-unsaturates per 100ml	66.1g
Polyunsaturates per 100ml	9.7g